379 IBS-friendly foods in stock at Whole Foods Market Santa Monica (Santa Monica, CA)

379 IBS-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,164 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 6 of 379

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $15.36$20.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1.00 Tbsp

    On saleAisle: Aisle 12Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Stahlbush, Carrots Tri Colored, 10 Ounce

    3.Stahlbush, Carrots Tri Colored, 10 Ounce

    $3.32$4.29
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    3g

    per 1/2 cup (85g)

    On saleAisle: FrozenAlso at 405 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  4. Organic Red Radishes, 1 Bunch

    4.Organic Red Radishes, 1 Bunch

    $2.21$2.79
    Cals
    19
    Protein
    0.8g
    Carbs
    4g
    Fat
    0.1g
    Fiber
    1.9g

    per 1 cup

    On saleAisle: Aisle 1Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  5. Skipjack Tuna, 20 Ounce (Pack of 4)

    5.Skipjack Tuna, 20 Ounce (Pack of 4)

    $16.29
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 can (142g)

    Aisle: Aisle 11Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  6. Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    6.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $19.49
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 3 ounces (85g)

    Aisle: Aisle 11Also at 464 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown

See all 379 IBS-friendly foods at Whole Foods Market Santa Monica

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.