460 IBS-friendly foods in stock at Whole Foods Market Stonestown (San Francisco, CA)
460 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,428 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 460
1.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $7.99 at Whole Foods Market Noe Valley (3 mi away).
Why it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
2.Wholesum Organic Mini Cucumbers, 1 lb
$3.88$4.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 Mini Cucumbers (80g)
On saleAisle: Aisle 1Also at 444 of 508 Whole Foods Market storesOn sale here at $3.88. Regular price $4.49 at Whole Foods Market Ocean (1.3 mi away).
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 11Also at 406 of 508 Whole Foods Market storesOn sale here at $13.27. Regular price $15.99 at Whole Foods Market Noe Valley (3 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$23.23$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 11Also at 458 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Spectrum Naturals Avocado Oil, 16 FZ
$15.18$18.29- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 11Also at 474 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
6.Organic Zucchini Squash
$2.77$3.29- Cals
- 10
- Protein
- 0.7g
- Carbs
- 1.8g
- Fat
- 0.2g
- Fiber
- 0.6g
per 0.5 cup (chopped)
On saleAisle: Aisle 1Also at 447 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.18g per serving
- sugar alcohols: unknown
7.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$4.49$5.29- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
- Fiber
- 4g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 12Also at 472 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
8.Nonna Pia’s Classic Balsamic Glaze - IGP Certified Balsamic Vinegar Glaze from Modena - Thick, Velvety Balsamic Glaze Drizzle for Meat, Salads, Veggies - Non-GMO, Gluten-Free - 8.45oz (Pack of 1)
$8.06$9.49- Cals
- 40
- Protein
- 0.1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 2 tsp (10ml)
On saleAisle: Aisle 11Also at 475 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
9.Pasta Sauce Marinara Delicato, 24 Ounce
$8.91$10.49- Cals
- 100
- Protein
- 1g
- Carbs
- 5g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (113g)
On saleAisle: Aisle 12Also at 455 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
10.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Farm Olives from Spain - 16.9 Fl Oz (500ml)
$13.16$15.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 11Also at 445 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
See all 460 IBS-friendly foods at Whole Foods Market Stonestown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.