358 IBS-friendly foods in stock at Whole Foods Market Roseville (Roseville, CA)

358 IBS-friendly foods were in stock at this Whole Foods Market on Aug 28, 2026, out of 8,883 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 358

  1. Organic Heirloom Tomato

    1.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    1g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  2. Vital Farms Large Grade A Eggs, 12 Count

    2.Vital Farms Large Grade A Eggs, 12 Count

    $6.20$7.99
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 461 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  3. Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce

    3.Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce

    $27.21$34.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 20Also at 228 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Spectrum Naturals Avocado Oil, 16 FZ

    4.Spectrum Naturals Avocado Oil, 16 FZ

    $14.10$16.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 20Also at 474 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Spectrum Organic Mediterranean Extra Virgin Olive Oil, 33.8 Oz

    5.Spectrum Organic Mediterranean Extra Virgin Olive Oil, 33.8 Oz

    $25.72$30.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 20Also at 209 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  6. True Story Foods Prosciutto Sliced, 3 Ounce

    6.True Story Foods Prosciutto Sliced, 3 Ounce

    $6.36$7.49
    Cals
    70
    Protein
    8g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 28g

    On saleAisle: Aisle 14Also at 389 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  7. Nonna Pia’s Classic Balsamic Glaze - IGP Certified Balsamic Vinegar Glaze from Modena - Thick, Velvety Balsamic Glaze Drizzle for Meat, Salads, Veggies - Non-GMO, Gluten-Free - 8.45oz (Pack of 1)

    7.Nonna Pia’s Classic Balsamic Glaze - IGP Certified Balsamic Vinegar Glaze from Modena - Thick, Velvety Balsamic Glaze Drizzle for Meat, Salads, Veggies - Non-GMO, Gluten-Free - 8.45oz (Pack of 1)

    $7.21$8.49
    Cals
    40
    Protein
    0.1g
    Carbs
    11g
    Fat
    0g
    Fiber
    0g

    per 2 tsp (10ml)

    On saleAisle: Aisle 20Also at 475 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  8. Graza Sizzle Extra Virgin Olive Oil Spray, Cooking Oil, 5 Fl Oz | High Polyphenol Peak Harvest EVOO Cooking Oil in a Spray Bottle - Single Origin Olive Oils from Spain

    8.Graza Sizzle Extra Virgin Olive Oil Spray, Cooking Oil, 5 Fl Oz | High Polyphenol Peak Harvest EVOO Cooking Oil in a Spray Bottle - Single Origin Olive Oils from Spain

    $8.06$9.49
    Cals
    119
    Protein
    0g
    Carbs
    0g
    Fat
    13.5g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 20Also at 467 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13.5g per serving
    • sugar alcohols: unknown
  9. Mutti Organic Double Concentrated Tomato Paste, 6.5 Ounce

    9.Mutti Organic Double Concentrated Tomato Paste, 6.5 Ounce

    $3.39$3.99
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g

    per 2 tbsp (32g)

    On saleAisle: Aisle 19Also at 461 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Mutti Passata, 24.5 Ounce

    10.Mutti Passata, 24.5 Ounce

    $4.07$4.79
    Cals
    20
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g

    per 1/4 cup (60g)

    On saleAisle: Aisle 19Also at 451 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 358 IBS-friendly foods at Whole Foods Market Roseville

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.