441 IBS-friendly foods in stock at Whole Foods Market Porter Ranch (Porter Ranch, CA)

441 IBS-friendly foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,408 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 441

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 7Also at 348 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  2. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $16.49$21.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1.00 Tbsp

    On saleAisle: Aisle 7Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    3.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.40$4.39
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: FrozenAlso at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. ZICO No Added Sugar 100% Coconut Water, 1 L

    4.ZICO No Added Sugar 100% Coconut Water, 1 L

    $5.00$6.29
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 9Also at 484 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    5.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $36.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: Aisle 13Also at 496 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  6. Whole Foods Market Wild-Caught Key West Pink Shrimp 51-60 Count, 12 OZ

    6.Whole Foods Market Wild-Caught Key West Pink Shrimp 51-60 Count, 12 OZ

    $13.99
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 15 shrimp)

    Aisle: Aisle 13Also at 209 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  7. Sea Tales Albacore Tuna in Water No Salt Added, 5 OZ

    7.Sea Tales Albacore Tuna in Water No Salt Added, 5 OZ

    $6.69
    Cals
    120
    Protein
    22g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    0g

    per 3 oz (85g) drained

    Aisle: Aisle 8Also at 466 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Dark Ground Turkey, 16 OZ

    8.365 by Whole Foods Market Dark Ground Turkey, 16 OZ

    $6.99
    Cals
    160
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: Aisle 13Also at 220 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  9. 365 by Whole Foods Market Medium Brown Grade A Eggs 30 Count, 30 CT

    9.365 by Whole Foods Market Medium Brown Grade A Eggs 30 Count, 30 CT

    $7.99
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 1 egg (44g)

    Protein for the money · 22.5 g per $Aisle: Aisle 12Also at 96 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  10. Sea Watch Interantional, Clam Meat Chopped Frozen Msc, 16 Ounce

    10.Sea Watch Interantional, Clam Meat Chopped Frozen Msc, 16 Ounce

    $15.99
    Cals
    63
    Protein
    10.9g
    Carbs
    2.2g
    Fat
    0.8g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: Aisle 14Also at 373 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.8g per serving
    • sugar alcohols: unknown

See all 441 IBS-friendly foods at Whole Foods Market Porter Ranch

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.