441 IBS-friendly foods in stock at Whole Foods Market Porter Ranch (Porter Ranch, CA)
441 IBS-friendly foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,408 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 441

1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 7Also at 348 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 16g per serving
- sugar alcohols: unknown

2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$16.49$21.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 7Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

3.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.40$4.39- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: FrozenAlso at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

4.ZICO No Added Sugar 100% Coconut Water, 1 L
$5.00$6.29- Cals
- 60
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 9Also at 484 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

5.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$36.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: Aisle 13Also at 496 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown

6.Whole Foods Market Wild-Caught Key West Pink Shrimp 51-60 Count, 12 OZ
$13.99- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g/about 15 shrimp)
Aisle: Aisle 13Also at 209 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

7.Sea Tales Albacore Tuna in Water No Salt Added, 5 OZ
$6.69- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 0g
per 3 oz (85g) drained
Aisle: Aisle 8Also at 466 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown

8.365 by Whole Foods Market Dark Ground Turkey, 16 OZ
$6.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Aisle: Aisle 13Also at 220 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown

9.365 by Whole Foods Market Medium Brown Grade A Eggs 30 Count, 30 CT
$7.99- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 1 egg (44g)
Protein for the money · 22.5 g per $Aisle: Aisle 12Also at 96 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown

10.Sea Watch Interantional, Clam Meat Chopped Frozen Msc, 16 Ounce
$15.99- Cals
- 63
- Protein
- 10.9g
- Carbs
- 2.2g
- Fat
- 0.8g
- Fiber
- 0g
per 3 oz (85g)
Aisle: Aisle 14Also at 373 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.8g per serving
- sugar alcohols: unknown
See all 441 IBS-friendly foods at Whole Foods Market Porter Ranch
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.