542 IBS-friendly foods in stock at Whole Foods Market Malibu (Malibu, CA)

542 IBS-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 542

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Organic Heirloom Tomato

    2.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    1g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  3. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    3.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    $13.75$18.49
    Cals
    170
    Protein
    10g
    Carbs
    3g
    Fat
    13g
    Fiber
    3g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 485 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  4. Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    4.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    $9.66$12.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Fiber
    3g

    per 2 tbsp (14g)

    On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 6g per serving
    • sugar alcohols: unknown
  5. Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    5.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    $11.52$15.49
    Cals
    138
    Protein
    4.7g
    Carbs
    11.9g
    Fat
    8.7g
    Fiber
    9.8g

    per 1 oz (28g)

    On saleAisle: Aisle 2Also at 473 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8.7g per serving
    • sugar alcohols: unknown
  6. Navitas Organics Chia Seeds (8oz)

    6.Navitas Organics Chia Seeds (8oz)

    $7.43$9.99
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Fiber
    3g

    per 1 tbsp (12g)

    On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  7. Organic Hulled Hemp Seed, 12 Ounce

    7.Organic Hulled Hemp Seed, 12 Ounce

    $10.63$14.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Fiber
    1g

    per 3 tbsp (30g)

    On saleAisle: Aisle 2Also at 481 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 15g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    8.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    $20.08$26.99
    Cals
    60
    Protein
    8g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    3g

    per 1/4 cup (15g)

    On saleAisle: Aisle 2Also at 407 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  9. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    9.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.09$3.99
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 6Also at 468 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Rice White Jasmine, 24 Ounce

    10.Rice White Jasmine, 24 Ounce

    $3.43$4.29
    Cals
    160
    Protein
    3g
    Carbs
    35g
    Fat
    0g
    Fiber
    0g

    per 1/4 cup dry (45g)

    On saleAisle: Aisle 5Also at 343 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 542 IBS-friendly foods at Whole Foods Market Malibu

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.