411 IBS-friendly foods in stock at Whole Foods Market Los Altos (Los Altos, CA)

411 IBS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,364 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 411

  1. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $19.85$27.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 30Also at 211 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  2. Navitas Organics Chia Seeds (8oz)

    2.Navitas Organics Chia Seeds (8oz)

    $7.05$9.49
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Fiber
    3g

    per 1 tbsp (12g)

    On saleAisle: Aisle 3Also at 499 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  3. Organic Hulled Hemp Seed, 12 Ounce

    3.Organic Hulled Hemp Seed, 12 Ounce

    $9.14$12.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Fiber
    1g

    per 3 tbsp (30g)

    On saleAisle: Aisle 3Also at 500 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 15g per serving
    • sugar alcohols: unknown
  4. 365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    4.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    $20.45$27.49
    Cals
    60
    Protein
    8g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    3g

    per 1/4 cup (15g)

    On saleAisle: Aisle 3Also at 417 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  5. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    5.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $36.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 496 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  6. Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    6.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    $12.99
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: Aisle 25Also at 423 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  7. Organic Rancher, Organic Beef Tenderloin Steak (Filet Mignon), 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    7.Organic Rancher, Organic Beef Tenderloin Steak (Filet Mignon), 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    $26.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 433 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  8. Whole Foods Market Pasture Large Brown Grade A Eggs 12 Count, 12 CT

    8.Whole Foods Market Pasture Large Brown Grade A Eggs 12 Count, 12 CT

    $5.99
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    Aisle: DairyAlso at 135 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  9. Wild Planet Organic Roasted Chicken Breast with Sea Salt, 5 oz Can

    9.Wild Planet Organic Roasted Chicken Breast with Sea Salt, 5 oz Can

    $6.29
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: Aisle 15Also at 460 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  10. 365 by Whole Foods Market 90/10 Ground Beef Brick Value Pack, 48 OZ

    10.365 by Whole Foods Market 90/10 Ground Beef Brick Value Pack, 48 OZ

    $28.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: MeatAlso at 314 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown

See all 411 IBS-friendly foods at Whole Foods Market Los Altos

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.