420 IBS-friendly foods in stock at Whole Foods Market Los Altos (Los Altos, CA)
420 IBS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,363 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 420
1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$19.85$27.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 30Also at 200 of 508 Whole Foods Market storesOn sale here at $19.85. Regular price $27.49 at Whole Foods Market Palo Alto (4 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
2.Navitas Organics Chia Seeds (8oz)
$7.05$9.49- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Aisle 3Also at 486 of 508 Whole Foods Market storesOn sale here at $7.05. Regular price $9.49 at Whole Foods Market Sunnyvale (4.7 mi away).
Why it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
3.Organic Hulled Hemp Seed, 12 Ounce
$9.14$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Fiber
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 481 of 508 Whole Foods Market storesOn sale here at $9.14. Regular price $12.29 at Whole Foods Market Palo Alto (4 mi away).
Why it's ibs-friendly
- total fat: 15g per serving
- sugar alcohols: unknown
4.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce
$20.45$27.49- Cals
- 60
- Protein
- 8g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 1/4 cup (15g)
On saleAisle: Aisle 3Also at 407 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
5.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$12.12$16.29- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Fiber
- 3g
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 485 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
6.Organic Rolled Quick Oats, 18 Ounce
$3.99$5.19- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 10Also at 390 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
7.Organic Old Fashioned Rolled Oats, 18 Ounce
$3.99$5.19- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
- Fiber
- 4g
per per 1/2 cup (40 g)
On saleAisle: Aisle 10Also at 398 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
8.Organic Quick Oats, 42 Ounce
$5.99$7.79- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
- Fiber
- 4g
per 1/2 cup (40g) dry
On saleAisle: Aisle 10Also at 394 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
9.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.33$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: Aisle 26Also at 468 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
10.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.33$4.29- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (116g)
On saleAisle: Aisle 26Also at 469 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 420 IBS-friendly foods at Whole Foods Market Los Altos
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.