351 IBS-friendly foods in stock at Whole Foods Market Laguna Beach (Laguna Beach, CA)
351 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,781 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 351
1.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: Aisle 1Also at 485 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
2.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$12.44$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 9Also at 420 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
3.Mutti Passata, 24.5 Ounce
$4.49$5.29- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 9Also at 463 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
4.True Story Foods Prosciutto Sliced, 3 Ounce
$6.36$7.49- Cals
- 70
- Protein
- 8g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 28g
On saleAisle: Specialty Cheese and FoodsAlso at 404 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
5.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$19.89- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 3 ounces (85g)
Aisle: Aisle 9Also at 464 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
6.365 by Whole Foods Market Large Brown Grade A Eggs 12 Count, 12 CT
$4.19- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
Protein for the money · 17.2 g per $Aisle: Aisle 2Also at 128 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
7.Wild Planet Organic Roasted Chicken Breast with Sea Salt, 5 oz Can
$5.99- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 3 oz (85g)
Aisle: Aisle 9Also at 460 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
8.Cascadian Farm Organic Broccoli Florets, Non-GMO, 10 oz Bag | USDA Organic & Non-GMO Verified, Stovetop or Microwave Ready, Great for Casseroles, Soups, Stir-Fry & Salads, 10 oz Bag
$5.99- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (82g) frozen 2/3 cup prepared
Aisle: FrozenAlso at 494 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
9.Organic Rancher, Organic Ground Beef 93% Lean/7% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 16 oz
$11.49- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 OZ (112g)
Aisle: MeatAlso at 477 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
10.Sea Tales Albacore Tuna in Water No Salt Added, 5 OZ
$6.69- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 0g
per 3 oz (85g) drained
Aisle: Aisle 9Also at 466 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
See all 351 IBS-friendly foods at Whole Foods Market Laguna Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.