383 IBS-friendly foods in stock at Whole Foods Market Dublin CA (Dublin, CA)

383 IBS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 9,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 383

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 6Also at 348 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  2. Organic Green Seedless Grapes

    2.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  3. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $19.85$27.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 4Also at 211 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Navitas Organics Chia Seeds (8oz)

    4.Navitas Organics Chia Seeds (8oz)

    $7.05$9.49
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Fiber
    3g

    per 1 tbsp (12g)

    On saleAisle: Aisle 2Also at 499 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  5. 365 by Whole Foods Market Sockeye Salmon Fillets, 10 OZ

    5.365 by Whole Foods Market Sockeye Salmon Fillets, 10 OZ

    $14.79
    Cals
    190
    Protein
    32g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 5 oz (142g)

    Aisle: SeafoodAlso at 430 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  6. Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce

    6.Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce

    $16.29
    Cals
    170
    Protein
    24g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 4oz (112g)

    Aisle: Aisle 8Also at 431 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  7. Changing Seas Salmon Hot Smoked Plain, 4 Ounce

    7.Changing Seas Salmon Hot Smoked Plain, 4 Ounce

    $9.99
    Cals
    120
    Protein
    12g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 2oz (56g)

    Aisle: SeafoodAlso at 452 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  8. Crab Snow Legs Cooked Frozen, 24 Ounce

    8.Crab Snow Legs Cooked Frozen, 24 Ounce

    $26.99
    Cals
    76
    Protein
    15.7g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: Aisle 8Also at 374 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  9. Wild Planet Organic Roasted Chicken Breast with Sea Salt, 5 oz Can

    9.Wild Planet Organic Roasted Chicken Breast with Sea Salt, 5 oz Can

    $6.29
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: Aisle 5Also at 460 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  10. Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    10.Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    $24.49
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 4 scallops)

    Aisle: SeafoodAlso at 470 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown

See all 383 IBS-friendly foods at Whole Foods Market Dublin CA

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.