407 IBS-friendly foods in stock at Whole Foods Market Paradise Valley Mall (Phoenix, AZ)
407 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,717 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 407
1.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$5.69- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 7Also at 485 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.69 at Whole Foods Market Camelback (7.3 mi away).
Why it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
2.Vital Farms Large Grade A Eggs, 12 Count
$6.21$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $6.21. Regular price $7.99 at Whole Foods Market Scottsdale (4.8 mi away).
Why it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
3.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
- Fiber
- 1.9g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesOn sale here at $2.21. Regular price $2.79 at Whole Foods Market Camelback (7.3 mi away).
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown
4.Spectrum Naturals Avocado Oil, 16 FZ
$12.44$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 5Also at 474 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Wholesum Organic Mini Cucumbers, 1 lb
$4.21$4.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 Mini Cucumbers (80g)
On saleAisle: ProduceAlso at 444 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
6.Organico Bello Organic Diced Tomatoes, 14.28 OZ
$3.64$4.29- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 5Also at 476 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
7.Mutti Passata, 24.5 Ounce
$4.49$5.29- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 5Also at 451 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
8.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$3.56$4.19- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
- Fiber
- 4g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 5Also at 472 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$15.71$18.49- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Fiber
- 3g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 485 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
10.Fishwife Cantabrian Anchovies (1-Pack) | Premium Tinned Fish | MSC-Certified | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Anchovies from Europe's Anchovy Fishery
$6.79$7.99- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1/2 Can drained (14.5g)
On saleAisle: Aisle 5Also at 462 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
See all 407 IBS-friendly foods at Whole Foods Market Paradise Valley Mall
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.