5,373 Gout-friendly foods in stock at Victoria H-E-B plus! (Victoria, TX)
5,373 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 24,655 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,373
1.H-E-B Mi Tienda Jalapeno Oaxaca Cheese Tamales de Jalapeno y Queso, 12 ct
$6.24$12.49- Cals
- 280
- Protein
- 9g
- Carbs
- 32g
- Fat
- 12g
- Fiber
- 2g
per 2 tamales (approx. 170g)
On saleAisle: Front Edge of DeliAlso at 317 of 345 H-E-B storesOn sale here at $6.24. Regular price $12.49 at 59 and Laurent H-E-B (3.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Near Checkout 16, A5Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 5Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Central Market Organic Spaghetti Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g/ 1/8 package) dry
On saleAisle: In GroceryAlso at 25 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce, A1Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Fratelli Mantova Cara Mamma Basil Potato Gnocchi, 16 oz
$1.59$3.18- Cals
- 210
- Protein
- 5g
- Carbs
- 48g
- Fat
- 0g
- Fiber
- 2g
per 1/3 package (151g)
On saleAisle: Aisle 5Also at 5 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Fresh Gourmet Dried Sweet Cranberries & Sunflower Kernels, 4 oz
$2.00$3.78- Cals
- 60
- Protein
- 1g
- Carbs
- 6g
- Fat
- 4g
- Fiber
- 1g
per 1 tbsp (11g)
On saleAisle: In ProduceAlso at 73 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 3g per serving
8.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 285 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Fiber
- 2.8g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,373 gout-friendly foods at Victoria H-E-B plus!
5,363 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.