3,746 Gout-friendly foods in stock at Adams and 25th St H-E-B (Temple, TX)
3,746 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 18,346 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,746
1.H-E-B Organics Quick Oats, 18 oz
$1.63$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 6Also at 301 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Market Place H-E-B (2.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.H-E-B Organics Whole Wheat Linguine, 16 oz
$0.82$1.65- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 5g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 235 of 345 H-E-B storesOn sale here at $0.82. Regular price $1.65 at Belton H-E-B plus! (6.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.H-E-B Real Dairy Liquid Coffee Creamer - Hazelnut, 32 oz
$1.98$3.98- Cals
- 30
- Protein
- 0g
- Carbs
- 5g
- Fat
- 1.5g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: In Dairy on the Back WallAlso at 336 of 345 H-E-B storesOn sale here at $1.98. Regular price $3.98 at Market Place H-E-B (2.3 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
4.Silk Dairy Free Soy Milk Liquid Coffee Creamer - Vanilla , 32 oz
$2.49$4.98- Cals
- 25
- Protein
- 0g
- Carbs
- 3g
- Fat
- 1g
- Fiber
- 0g
per 1 Tbsp (15ml)
On saleAisle: In Dairy on the Back WallAlso at 249 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 3g per serving
5.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.52$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 6Also at 227 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.H-E-B Organics Old Fashioned Oats, 18 oz
$2.45$3.28- Cals
- 160
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 6Also at 313 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.86$2.49- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1 packet (40g)
On saleAisle: Aisle 6Also at 269 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.H-E-B Quick & Easy Steel Cut Oats, 24 oz
$1.65$2.20- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
- Fiber
- 4g
per 1/4 cup (40g)
On saleAisle: Aisle 6Also at 308 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.23- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 4Also at 115 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 40 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,746 gout-friendly foods at Adams and 25th St H-E-B
3,736 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.