5,430 Gout-friendly foods in stock at Riverpark H-E-B (Sugar Land, TX)
5,430 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 23,975 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,430
1.La Molisana Anelli Siciliani 60A Pasta, 16 oz
$1.28$3.58- Cals
- 200
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: Aisle 5Also at 49 of 345 H-E-B storesOn sale here at $1.28. Regular price $3.58 at Aliana Market H-E-B (6.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.DeLallo Grilled Piquillo Peppers, 12 oz
$1.73$3.48- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 0.25 Cup
On saleAisle: Aisle 5Also at 26 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Aliana Market H-E-B (6.8 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
3.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesOn sale here at $14.65. Regular price $22.98 at Bellaire Blvd H-E-B (9.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Jiffy Pop Butter Flavored Popcorn Stovetop Popping Pan, 4.5 oz
$1.52$2.28- Cals
- 150
- Protein
- 3g
- Carbs
- 19g
- Fat
- 7g
- Fiber
- 3g
per 2 tbsp (34g) unpopped
On saleAisle: Aisle 10Also at 328 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.86$4.28- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 3g
per 1 pouch (28g)
On saleAisle: Aisle 8Also at 91 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0.5g per serving
6.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: Front Edge of DeliAlso at 54 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: In Healthy LivingAlso at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.SunRidge Farms Churro Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 32 pieces (30g)
On saleAisle: In Healthy LivingAlso at 15 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
9.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.DeLallo Instant Polenta, 9.2 oz
$1.40$2.82- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1g
- Fiber
- 1g
per 1/3 cup (65g)
On saleAisle: Aisle 5Also at 28 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,430 gout-friendly foods at Riverpark H-E-B
5,420 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.