5,793 Gout-friendly foods in stock at Schertz H-E-B plus! (Schertz, TX)
5,793 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,693 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 5,793
1.Ancient Nutrition Rapid Hydration Stick Packs - Lemon Lime, 15 ct
$14.97$29.95- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 stick pack (6g)
On saleAisle: Aisle 5Also at 148 of 345 H-E-B storesOn sale here at $14.97. Regular price $29.95 at H-E-B Cibolo (3.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Chef Bombay Mini Vegetable Samosas, 12.5 oz
$3.55$6.98- Cals
- 160
- Protein
- 4g
- Carbs
- 20g
- Fat
- 7g
- Fiber
- 2g
per 4 pieces (80g)
On saleAisle: Aisle 21Also at 243 of 345 H-E-B storesOn sale here at $3.55. Regular price $6.98 at H-E-B Cibolo (3.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,793 gout-friendly foods at Schertz H-E-B plus!
5,789 more, with live stock, aisle and price when available.
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Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.