3,022 Gout-friendly foods in stock at Santa Fe H-E-B (Santa Fe, TX)
3,022 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 14,922 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,022
1.Ragu Chunky Super Chunky Mushroom Pasta Sauce, 45 oz
$1.34$3.74- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesOn sale here at $1.34. Regular price $3.74 at Bay Colony H-E-B (6.1 mi away).
Why it's gout-friendly
- added sugars: 4g per serving
2.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Fiber
- 5g
per 1/8 package (56g)
On saleAisle: Aisle 3Also at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.25 at Bay Colony H-E-B (6.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.H-E-B Organics Whole Wheat Linguine, 16 oz
$0.84$1.69- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 5g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 235 of 345 H-E-B storesOn sale here at $0.84. Regular price $1.69 at Bay Colony H-E-B (6.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Higher Harvest by H-E-B Gluten Free Organic 14g Protein Yellow Lentil & Brown Rice Spaghetti Noodles, 8 oz
$1.43$2.87- Cals
- 180
- Protein
- 14g
- Carbs
- 31g
- Fat
- 0g
- Fiber
- 7g
per 3/4 cup (56g) dry
On saleAisle: In GroceryAlso at 258 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Bertolli Organic Olive Oil, Basil and Garlic Sauce, 24 oz
$2.38$3.56- Cals
- 80
- Protein
- 2g
- Carbs
- 8g
- Fat
- 4g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 251 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 1g per serving
6.Postum Natural Coffee Flavor Instant Coffee Alternative, 8 oz
$7.14$10.68- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 1 tsp (3g)
On saleAisle: In Dry GroceryAlso at 289 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 1g per serving
7.Country Pride Chicken Leg Quarters, 10 lb bag
$4.90$5.96- Cals
- 270
- Protein
- 18g
- Carbs
- 0g
- Fat
- 21g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 336 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 3Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce with the GrapesAlso at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.DelGrosso Aunt Mary Ann's Sunday Marinara Pasta Sauce, 26 oz
$3.24$6.48- Cals
- 70
- Protein
- 1g
- Carbs
- 7g
- Fat
- 4g
- Fiber
- 2g
per 120g
On saleAisle: Aisle 3Also at 69 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,022 gout-friendly foods at Santa Fe H-E-B
3,012 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.