5,830 Gout-friendly foods in stock at Leon Springs H-E-B (San Antonio, TX)
5,830 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,858 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,830
1.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 9Also at 311 of 345 H-E-B storesOn sale here at $0.73. Regular price $1.48 at The Market at Stone Oak (7.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Buda Juice Fresh Lime Juice, 32 fl oz
$5.49$10.98- Cals
- 89
- Protein
- 2g
- Carbs
- 31g
- Fat
- 0g
- Fiber
- 1.1g
per 1 package (355g)
On saleAisle: In ProduceAlso at 54 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.98 at Fair Oaks H-E-B (5.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Jiffy Pop Butter Flavored Popcorn Stovetop Popping Pan, 4.5 oz
$1.18$2.28- Cals
- 150
- Protein
- 3g
- Carbs
- 19g
- Fat
- 7g
- Fiber
- 3g
per 2 tbsp (34g) unpopped
On saleAisle: Aisle 12Also at 328 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.28 at Bandera and 1604 H-E-B plus! (7.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.DeLallo Quartered & Marinated Artichoke Hearts, 12 oz
$3.77$3.98- Cals
- 15
- Protein
- 0g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 1g
per 1 oz drained (28g)
On saleAisle: Aisle 8, A16Also at 71 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.40$6.68- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 5Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Challenge Salted Butter Cubes, 8 ct
$1.50$3.96- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 tbsp
On saleAisle: In Dairy on the Left WallAlso at 42 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: On the Left Edge of Produce, A9Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Left WallAlso at 90 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,830 gout-friendly foods at Leon Springs H-E-B
5,820 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.