383 Prebiotic foods in stock at Blanco and West Ave H-E-B (San Antonio, TX)
383 prebiotic foods were in stock at this H-E-B on Oct 29, 2026, out of 18,281 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products listing prebiotic fibre such as inulin, FOS, GOS or resistant starch, or making a prebiotic claim on the label.
Showing 10 of 383

1.Lenny & Larry's The Complete Cookie - 16g Protein Lemon Poppy Seed, 4 oz
$1.45$2.28- Cals
- 220
- Protein
- 8g
- Carbs
- 28g
- Fat
- 7g
- Fiber
- 5g
per 0.5 cookie (57g)
On saleAisle: Aisle 5Also at 197 of 345 H-E-B storesOn sale here at $1.45. Regular price $2.28 at Alon Market H-E-B (1.5 mi away).
Why it's prebiotic
An explicit prebiotic fiber (inulin/chicory/FOS/GOS/resistant starch) is listed.

2.Royal Cuban Black Beans & Rice Basmati Rice, 8.5 oz
$1.07$1.67- Cals
- 240
- Protein
- 7g
- Carbs
- 46g
- Fat
- 4g
- Fiber
- 6g
per 1 cup (240mL)
On saleAisle: Aisle 7Also at 148 of 345 H-E-B storesOn sale here at $1.07. Regular price $1.67 at Loop 1604 and Blanco Rd H-E-B plus! (4.2 mi away).
Why it's prebiotic
Acacia gum is a prebiotic fiber.
- ACACIA GUM

3.Italian Sorbetto by H-E-B Lemon Non-Dairy Frozen Dessert, 1 pt
$2.97$3.98- Cals
- 160
- Protein
- 0g
- Carbs
- 39g
- Fat
- 0g
- Fiber
- 1g
per ⅔ cup (116g)
On saleAisle: Aisle 16Also at 232 of 345 H-E-B storesOn sale here at $2.97. Regular price $3.98 at Alon Market H-E-B (1.5 mi away).
Why it's prebiotic
Contains inulin, a well-known prebiotic fiber that supports gut health.
- Ingredients include 'Inulin'

4.Legendary Foods Sweet Roll Sticky Bun - 20g Protein, 2.3 oz
$2.52$2.98- Cals
- 200
- Protein
- 20g
- Carbs
- 23g
- Fat
- 11g
- Fiber
- 10g
per 1 roll (65g)
On saleAisle: Aisle 5Also at 131 of 345 H-E-B storesWhy it's prebiotic
An explicit prebiotic fiber (inulin/chicory/FOS/GOS/resistant starch) is listed.

5.Chobani 20G Protein Zero Sugar Added Yogurt Drink - Mixed Berry Vanilla, 10 oz
$2.77- Cals
- 170
- Protein
- 20g
- Carbs
- 14g
- Fat
- 3g
- Fiber
- 0.5g
per 1 Bottle (296 mL)
Aisle: On the Right Edge of CheckoutAlso at 326 of 345 H-E-B storesWhy it's prebiotic
Contains chicory root fiber, a prebiotic fiber.
- Chicory Root Fiber

6.Fresh Jicama, Avg. 2.0 lbs
$2.48- Cals
- 32.6
- Protein
- 0.6g
- Carbs
- 7.5g
- Fat
- 0.1g
- Fiber
- 4.2g
per 3.00 ounces
Aisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's prebiotic
Jicama contains inulin, a prebiotic fiber that supports gut health.
- Jicama is a rich source of inulin
- prebiotic fiber

7.H-E-B 10g Protein Chewy Bars, Peanut Butter & Chocolate Chip - Texas-Size Pack, 30 ct
$14.98- Cals
- 190
- Protein
- 10g
- Carbs
- 16g
- Fat
- 11g
- Fiber
- 6g
per 1 bar (40g)
Protein for the money · 20 g per $Aisle: Aisle 5Also at 343 of 345 H-E-B storesWhy it's prebiotic
Contains chicory root extract (inulin), a prebiotic fiber.
- Chicory Root Extract

8.Reese Artichoke Hearts Quartered, 14 oz
$2.77- Cals
- 50
- Protein
- 3g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 4g
per 10 pieces with liquid (130g)
Aisle: Aisle 7Also at 280 of 345 H-E-B storesWhy it's prebiotic
Artichoke hearts contain inulin, a prebiotic fiber.
- ARTICHOKE HEARTS

9.Super Coffee 25g Protein Enhanced Coffee Shake 4 pk Bottles - Mocha Latte, 11 oz
$8.97- Cals
- 150
- Protein
- 25g
- Carbs
- 8g
- Fat
- 3g
- Fiber
- 5g
per 1 bottle (11 fl oz)
Aisle: Aisle 5Also at 248 of 345 H-E-B storesWhy it's prebiotic
Contains inulin, a prebiotic fiber.
- Inulin

10.Fresh Bulb Onions
$1.97- Cals
- 56
- Protein
- 1.2g
- Carbs
- 13g
- Fat
- 0.1g
- Fiber
- 3g
per 1 medium onion (148g)
Aisle: In Produce on the Right WallAlso at 328 of 345 H-E-B storesWhy it's prebiotic
Onions contain fructans, a type of prebiotic fiber.
- Onions are rich in fructans, which feed beneficial gut bacteria.
See all 383 prebiotic foods at Blanco and West Ave H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.