4,888 Gout-friendly foods in stock at Bandera and Guilbeau H-E-B (San Antonio, TX)
4,888 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,459 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 4,888
1.Bright Side Pineapple + Kale Crisps, 1 oz
$1.98$3.98- Cals
- 100
- Protein
- 1g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 5g
per 1 oz (28g, about 20 crisps)
On saleAisle: In GroceryAlso at 51 of 345 H-E-B storesOn sale here at $1.98. Regular price $3.98 at Culebra and 1604 H-E-B (4.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Unwell Sparkling Energy Drink - Pineapple Coconut, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 8Also at 284 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Babcock H-E-B (2.6 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
3.Sargento Swiss Ultra Thin Sliced Cheese, 18 ct
$2.26$3.24- Cals
- 120
- Protein
- 9g
- Carbs
- 2g
- Fat
- 9g
- Fiber
- 0g
per 3 slices (32g)
On saleProtein for the money · 23.9 g per $Aisle: In MarketAlso at 193 of 345 H-E-B storesOn sale here at $2.26. Regular price $3.24 at Babcock H-E-B (2.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Tillamook Swiss Sliced Cheese, Thick Cut, 9 ct
$3.00$4.29- Cals
- 90
- Protein
- 7g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1.00 slice
On saleProtein for the money · 21 g per $Aisle: In MarketAlso at 224 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 4,888 gout-friendly foods at Bandera and Guilbeau H-E-B
4,884 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.