5,631 Gout-friendly foods in stock at University Blvd H-E-B (Round Rock, TX)
5,631 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,631
1.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1.00 scoop
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz
$21.97$29.97- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 scoop
On saleAisle: Aisle 3Also at 146 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Nuestro Queso Queso Fresco, 10 oz
$1.98$2.65- Cals
- 90
- Protein
- 5g
- Carbs
- 2g
- Fat
- 7g
- Fiber
- 0.5g
per 1/4 cup (28g)
On saleAisle: In Meat Market on the Back WallAlso at 232 of 345 H-E-B storesOn sale here at $1.98. Regular price $2.65 at Round Rock H-E-B plus! (3.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Field Roast Creamy Original Plant-Based Chao Shreds, 7 oz
$4.86$6.49- Cals
- 80
- Protein
- 0g
- Carbs
- 4g
- Fat
- 7g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Lightlife Organic Three Grain Tempeh, 8 oz
$3.14$4.19- Cals
- 190
- Protein
- 19g
- Carbs
- 11g
- Fat
- 8g
- Fiber
- 10g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz
$3.14$4.19- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2g
- Fiber
- 7g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 33 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Follow Your Heart Dairy Free Mozzarella Style Finely Shredded Cheese, 7 oz
$3.74$4.99- Cals
- 80
- Protein
- 0g
- Carbs
- 5g
- Fat
- 7g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: In Meat Market on the Back WallAlso at 41 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Violife Just Like Feta Vegan Cheese Alternative, 8.1 oz
$4.34$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 3g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: In Meat Market on the Back WallAlso at 35 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Hodo Chermoula Moroccan Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 160
- Protein
- 12g
- Carbs
- 3g
- Fat
- 11g
- Fiber
- 2g
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0.5g per serving
10.Hodo Spicy Harissa Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 120
- Protein
- 12g
- Carbs
- 15g
- Fat
- 3g
- Fiber
- 2g
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 1g per serving
See all 5,631 gout-friendly foods at University Blvd H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.