5,939 Gout-friendly foods in stock at Spring Green Market H-E-B (Richmond, TX)
5,939 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,918 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 5,939
1.Higher Harvest by H-E-B 34g Protein Lifestyle Meal - Spinach & Artichoke Chicken, 8 oz
$2.00$7.99- Cals
- 410
- Protein
- 34g
- Carbs
- 8g
- Fat
- 27g
- Fiber
- 2g
per 1 tray (227g)
On saleProtein for the money · 17 g per $Aisle: In Meal Simple on the Front Wall, A6Also at 210 of 345 H-E-B storesOn sale here at $2.00. Regular price $7.99 at Cross Creek Ranch H-E-B (2.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Mooala Organic Simple Oat Milk, 30 oz
$2.58$5.18- Cals
- 90
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: In DairyAlso at 12 of 345 H-E-B storesOn sale here at $2.58. Regular price $5.18 at Fry Rd and I10 H-E-B (8.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Smash Kitchen Organic Robust Extra Virgin Olive Oil, 16.9 oz
$3.48$6.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 8, B17Also at 22 of 345 H-E-B storesOn sale here at $3.48. Regular price $6.97 at Fry Rd and I10 H-E-B (8.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.think! 20g Protein Bars - Lemon Delight, 5 ct
$7.76$10.49- Cals
- 230
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Fiber
- 0g
per 1 bar (60g)
On saleAisle: Aisle 3, B14Also at 224 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,939 gout-friendly foods at Spring Green Market H-E-B
5,935 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.