5,406 Gout-friendly foods in stock at Mid County H-E-B (Port Arthur, TX)
5,406 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,501 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 5,406
1.Kraft Deluxe Original Cheddar Macaroni & Cheese Dinner, 14 oz
$2.48$2.97- Cals
- 320
- Protein
- 12g
- Carbs
- 41g
- Fat
- 11g
- Fiber
- 1g
per 3.5 oz (98g/about 1/4 box) (Makes about 1 cup)
On saleProtein for the money · 19.4 g per $Aisle: Aisle 5, B15Also at 344 of 345 H-E-B storesOn sale here at $2.48. Regular price $2.99 at Groves H-E-B (4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.G Hughes Smokehouse Zero Sugar Honey Mustard Flavored Dipping Sauce, 18 oz
$3.57$3.98- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
per 2 Tbsp (30g)
On saleAisle: Aisle 5, A16Also at 321 of 345 H-E-B storesOn sale here at $3.57. Regular price $3.99 at Groves H-E-B (4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Duke's Real Mayonnaise, 30 oz
$4.47$4.98- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 5, A12Also at 342 of 345 H-E-B storesOn sale here at $4.47. Regular price $4.98 at Groves H-E-B (4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Kraft Real Mayo, 30 oz
$4.47$4.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 5, A13Also at 344 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,406 gout-friendly foods at Mid County H-E-B
5,402 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.