4,511 Gout-friendly foods in stock at Palmhurst H-E-B (Palmhurst, TX)
4,511 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,801 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 4,511
1.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$0.89$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
- Fiber
- 1g
per 1 bag (57g)
On saleAisle: On the Left Edge of Checkout, A3Also at 155 of 345 H-E-B storesOn sale here at $0.89. Regular price $1.78 at Mission H-E-B plus! (4.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Ghost Zero Sugar Merica Pop Energy Drink, 16 oz
$1.34$2.68- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: Backroom on the Back Wall, A1Also at 233 of 345 H-E-B storesOn sale here at $1.34. Regular price $2.68 at Mission H-E-B plus! (4.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Central Market Organic Yellow Corn Masa, 32 oz
$3.79$7.58- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 1g
- Fiber
- 2g
per 1/4 cup (30g)
On saleProtein for the money · 23.7 g per $Aisle: Aisle 6, B6Also at 92 of 345 H-E-B storesOn sale here at $3.79. Regular price $7.58 at Conway and 9th St H-E-B (3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Nick's Keto Swedish-Style 15g Protein Snack Bar - Caramel Chocolate, 1.76 oz
$1.45$2.28- Cals
- 200
- Protein
- 15g
- Carbs
- 20g
- Fat
- 12g
- Fiber
- 8g
per 1 bar (50g)
On saleAisle: On the Right Edge of Healthy Living, B1Also at 91 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 4,511 gout-friendly foods at Palmhurst H-E-B
4,507 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.