4,415 Gout-friendly foods in stock at Palmhurst H-E-B (Palmhurst, TX)
4,415 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,588 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 4,415
1.Barilla Whole Grain Penne Pasta, 16 oz
$0.66$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
- Fiber
- 7g
per 2 oz
On saleAisle: Aisle 1, A80Also at 172 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.88 at Mission H-E-B plus! (4.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.So Good So You Immunity Shot - Ginger Cayenne, 1.7 fl oz
$1.63$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (1.7 fl oz)
On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Conway & Griffin Pkwy H-E-B (2 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
3.Mezzetta Artisan Ingredients Tomato Pesto, 6.25 oz
$1.73$3.48- Cals
- 130
- Protein
- 2g
- Carbs
- 2g
- Fat
- 13g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: Aisle 4Also at 53 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at N 10th and Fern H-E-B (6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.H-E-B Kluski Noodles, 12 oz
$1.18$2.37- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2.5g
- Fiber
- 2g
per 1 cup (56g)
On saleAisle: Aisle 19, A90Also at 79 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: Front Edge of DeliAlso at 53 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.No Yolks Broad Noodles, 12 oz
$1.26$2.52- Cals
- 200
- Protein
- 7.2g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 1.9g
per 1 1/2 cups (56g) dry
On saleAisle: Aisle 19, A90Also at 107 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Central Market Calabria Garlic Tomato & Chile Pepper Pasta Sauce, 14.8 oz
$3.49$6.98- Cals
- 134
- Protein
- 1.2g
- Carbs
- 3g
- Fat
- 11.9g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 103 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Mezzetta Family Recipes Sensitive Marinara Pasta Sauce, 24 oz
$2.72$5.44- Cals
- 110
- Protein
- 2g
- Carbs
- 8g
- Fat
- 9g
- Fiber
- 2g
per 1/2 cup (125ml)
On saleAisle: Aisle 4Also at 75 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Skinner Thin Spaghetti, 24 oz
$1.48$2.22- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: Aisle 1, A80Also at 234 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.82$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 7Also at 227 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 4,415 gout-friendly foods at Palmhurst H-E-B
4,405 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.