5,182 Gout-friendly foods in stock at 42nd St. H-E-B (Odessa, TX)
5,182 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,122 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 5,182
1.H-E-B Fideo Comida Kit, 6 oz
$0.83$1.68- Cals
- 160
- Protein
- 6g
- Carbs
- 30g
- Fat
- 1.5g
- Fiber
- 2g
per 1/2 Cup Dry Mix
On saleProtein for the money · 28.9 g per $Aisle: In GroceryAlso at 270 of 345 H-E-B storesOn sale here at $0.83. Regular price $1.68 at Odessa H-E-B University Blvd (4.4 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
2.So Good So You Metabolism Juice Shot - Mango Chili, 1.7 fl oz
$2.45$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (50 ml)
On saleAisle: In Produce on the Front WallAlso at 269 of 345 H-E-B storesOn sale here at $2.45. Regular price $3.28 at Odessa H-E-B University Blvd (4.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.think! 20g Protein Bars - Lemon Delight, 5 ct
$7.48$9.98- Cals
- 230
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Fiber
- 0g
per 1 bar (60g)
On saleAisle: Aisle 10Also at 224 of 345 H-E-B storesOn sale here at $7.48. Regular price $9.98 at Odessa H-E-B University Blvd (4.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,182 gout-friendly foods at 42nd St. H-E-B
5,178 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.