3,769 Gout-friendly foods in stock at 35 and Calton H-E-B (Laredo, TX)
3,769 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 17,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,769
1.Barilla Oven-Ready Lasagne Pasta, 9 oz
$1.23$2.47- Cals
- 190
- Protein
- 7g
- Carbs
- 38g
- Fat
- 1.5g
- Fiber
- 3g
per 3 pieces (1.8 oz)
On saleAisle: Aisle 3Also at 266 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.52 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Chobani Liquid Coffee Creamer - White Chocolate Mocha , 24 oz
$2.62$5.26- Cals
- 35
- Protein
- 0g
- Carbs
- 5g
- Fat
- 1.5g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: In GroceryAlso at 299 of 345 H-E-B storesOn sale here at $2.62. Regular price $5.26 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
3.Chobani Liquid Coffee Creamer - Hazelnut , 24 oz
$2.62$5.26- Cals
- 35
- Protein
- 0g
- Carbs
- 5g
- Fat
- 1.5g
- Fiber
- 0g
per 1.00 tbsp
On saleAisle: In GroceryAlso at 300 of 345 H-E-B storesOn sale here at $2.62. Regular price $5.26 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
4.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.27$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1 packet (40g)
On saleAisle: Aisle 6Also at 269 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Cappiello Fresh Sliced Mozzarella Cheese Log, 16 oz
$3.97$7.94- Cals
- 80
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 ounce (28g)
On saleAisle: In Deli on the Back WallAlso at 6 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.52$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 6Also at 227 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Barilla Ditalini Soup Pasta, 16 oz
$1.23$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 3g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 150 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.H-E-B Microwave Popcorn - Salted, 12 ct
$4.67$6.98- Cals
- 175
- Protein
- 2g
- Carbs
- 17g
- Fat
- 11g
- Fiber
- 2g
per 2 Tbsp (33g) unpopped (Makes about 5 cups popped)
On saleAisle: Aisle 7Also at 294 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Kraft Velveeta Original Shells & Cheese Cup, 2.39 oz
$1.17$1.57- Cals
- 220
- Protein
- 7g
- Carbs
- 30g
- Fat
- 8g
- Fiber
- 1g
per 1 Package (68g)
On saleAisle: Aisle 3Also at 122 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Doritos Minis Cool Ranch Flavored Tortilla Chips, 5.13 oz
$1.50$2.00- Cals
- 150
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 3g
per About 40 pieces (28g)
On saleAisle: Aisle 7Also at 329 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,769 gout-friendly foods at 35 and Calton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.