5,464 Gout-friendly foods in stock at Lake Jackson H-E-B (Lake Jackson, TX)
5,464 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 24,852 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,464

1.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 19Also at 205 of 345 H-E-B storesOn sale here at $2.33. Regular price $6.48 at Angleton H-E-B (9.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

2.Duke's Real Mayonnaise, 30 oz
$4.47$4.98- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 4Also at 341 of 345 H-E-B storesOn sale here at $4.47. Regular price $4.98 at Angleton H-E-B (9.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

3.Kraft Real Mayo, 30 oz
$4.47$4.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 4Also at 344 of 345 H-E-B storesOn sale here at $4.47. Regular price $5.48 at Angleton H-E-B (9.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving

4.Duke's Light Mayonnaise with Olive Oil, 30 oz
$4.47$4.98- Cals
- 50
- Protein
- 0g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 1 Tbsp (15g)
On saleAisle: Aisle 4Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving

5.Duke's Light Mayonnaise, 30 oz
$4.47$4.98- Cals
- 50
- Protein
- 0g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 1 Tbsp (15g)
On saleAisle: Aisle 4Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving

6.H-E-B Organics Unbleached All Purpose Flour, 5 lbs
$5.46$5.98- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 7Also at 334 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving

7.Challenge Salted Butter Cubes, 8 ct
$1.50$3.96- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 tbsp
On saleAisle: In GroceryAlso at 42 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving

8.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.23- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 6Also at 115 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving

9.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving

10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce, A3Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,464 gout-friendly foods at Lake Jackson H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.