1,688 Paleo foods in stock at Mason Rd H-E-B (Katy, TX)
1,688 paleo foods were in stock at this H-E-B on Sep 14, 2026, out of 23,851 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole-food style products with no grains, legumes, dairy, refined sugar or industrial seed oils. Meat, fish, eggs, produce, nuts and seeds with olive, coconut or avocado oil.
Showing 10 of 1,688

1.Chicken of the Sea Sardines In Water, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
per 1 can drained (69g)
On saleAisle: Aisle 7Also at 277 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Fry Rd and I10 H-E-B (2.9 mi away).
Why it's paleo
Sardines are a whole food permitted on paleo; no grains, legumes, dairy, or refined sugar.
- Ingredients: Sardines, Water, Salt.

2.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
per 1 can (drained)
On saleAisle: Aisle 7Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Fry Rd and I10 H-E-B (2.9 mi away).
Why it's paleo
Ingredients are whole foods: sardines, olive oil, salt; no grains, dairy, or legumes.
- Brisling sardines, olive oil, salt

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Grand Parkway H-E-B plus! (3.5 mi away).
Why it's paleo
Whole food ingredients: salmon and salt only, no grains, legumes, dairy, or refined sugar.
- Ingredients: Red Salmon, Salt

4.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: Back Edge of Produce, A5Also at 328 of 345 H-E-B storesWhy it's paleo
Single-ingredient whole vegetable with no grains, legumes, dairy, or added sugars.
- Ingredients: Butternut squash

5.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: Back Edge of Produce, A5Also at 321 of 345 H-E-B storesWhy it's paleo
Spaghetti squash is a whole-food vegetable permitted on paleo diet.
- Ingredient: Spaghetti squash

6.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce, A21Also at 284 of 345 H-E-B storesWhy it's paleo
Whole, unprocessed vegetable; compliant with Paleo diet guidelines (no grains, legumes, dairy, or refined sugar).
- Acorn squash is a whole food

7.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 307 of 345 H-E-B storesWhy it's paleo
Single ingredient whole food: chicken breast, no grains, legumes, dairy, or refined sugar.
- Boneless Chicken Breasts

8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B storesWhy it's paleo
Single-ingredient meat, no grains, legumes, dairy, or refined sugar.
- Ingredients: Pork
- Calories 190
- Protein 24g

9.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
per 2 medium plumcots (132g)
On saleAisle: In Produce, A3Also at 281 of 345 H-E-B storesWhy it's paleo
Explicitly listed as 'Paleo' on retailer page.
- Paleo claim on retailer page

10.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs
$18.59$29.23- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (113g)
On saleAisle: In MarketAlso at 40 of 345 H-E-B storesWhy it's paleo
Beef is a whole food allowed on the paleo diet.
- Beef
See all 1,688 paleo foods at Mason Rd H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.