5,568 Gout-friendly foods in stock at Madera Run H-E-B (Humble, TX)
5,568 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,427 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,568
1.Alessi Pesto Sauce, 3.5 oz
$1.63$3.28- Cals
- 130
- Protein
- 2g
- Carbs
- 1g
- Fat
- 14g
- Fiber
- 1g
per 2 Tbsp (32g)
On saleAisle: Aisle 8Also at 67 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Summerwood Market H-E-B (2.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Fratelli Mantova Cara Mamma Potato Gnocchi, 16 oz
$1.59$3.18- Cals
- 145
- Protein
- 5g
- Carbs
- 48g
- Fat
- 0g
- Fiber
- 2g
per 1 serving (151g)
On saleAisle: Aisle 8Also at 84 of 345 H-E-B storesOn sale here at $1.59. Regular price $3.18 at Summerwood Market H-E-B (2.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 5Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.23- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 9Also at 115 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 9Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front Wall, A3Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (34g)
On saleAisle: In Deli, A9Also at 80 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Alessi Pine Nuts, 1.75 oz
$2.49$4.98- Cals
- 210
- Protein
- 4.3g
- Carbs
- 4.3g
- Fat
- 20.4g
- Fiber
- 1.1g
per 4 Tbsp (30 g)
On saleAisle: Aisle 8Also at 40 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Alessi Crushed Italian Tomatoes, 28 oz
$2.14$4.28- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 8Also at 51 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$2.99$5.98- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Back Edge of Deli, A1Also at 72 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,568 gout-friendly foods at Madera Run H-E-B
5,558 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.