5,558 Gout-friendly foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)
5,558 gout-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 24,151 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 5,558
1.Kind 12g Protein Bars - Crunchy Peanut Butter, 5 ct
$2.97$8.28- Cals
- 250
- Protein
- 12g
- Carbs
- 17g
- Fat
- 18g
- Fiber
- 6g
per 1.00 bar
On saleProtein for the money · 20.2 g per $Aisle: Aisle 10, B7Also at 133 of 345 H-E-B storesOn sale here at $2.97. Regular price $8.28 at Bellaire Blvd H-E-B (4 mi away).
Why it's gout-friendly
- added sugars: 5g per serving
2.Mr. Dell's Southern Style Hash Browns, 32 oz
$1.88$3.78- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
per 3/4 cup (87g)
On saleAisle: Aisle 36, A76Also at 69 of 345 H-E-B storesOn sale here at $1.88. Regular price $3.98 at Bunker Hill H-E-B (4.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Miracle Tree Organic Moringa Superfood Powder, 8 oz
$4.99$9.98- Cals
- 7
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 2 teaspoons (4g)
On saleAisle: Aisle 15, A8Also at 231 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Bunker Hill H-E-B (4.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.ArZo Vitamin-Infused Sparkling Water - Ginger Peach, 12.5 oz
$1.05$2.10- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12.5 fl oz)
On saleAisle: Aisle 13, B15Also at 157 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,558 gout-friendly foods at Westheimer and Kirkwood H-E-B
5,554 more, with live stock, aisle and price when available.
More at Westheimer and Kirkwood H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.