5,963 Gout-friendly foods in stock at Buffalo Market H-E-B On Buffalo Speedway (Houston, TX)
5,963 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,018 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 5,963
1.Tostitos Medium Salsa con Queso Flavored Dip, 15 oz
$3.32$4.97- Cals
- 40
- Protein
- 1g
- Carbs
- 5g
- Fat
- 2.5g
- Fiber
- 1g
per 2 Tbsp (34g)
On saleAisle: Aisle 14, A15Also at 315 of 345 H-E-B storesOn sale here at $3.32. Regular price $4.97 at Montrose Market H-E-B (1.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Siete Grain-Free Lime Tortilla Chips, 5 oz
$4.30$4.44- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 3g
per 1 oz (28g/ about 14 chips)
On saleAisle: Aisle 14, B13Also at 270 of 345 H-E-B storesOn sale here at $4.30. Regular price $4.44 at Montrose Market H-E-B (1.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Best Maid Sweet Relish, 10 oz
$0.84$1.98- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 4, A3Also at 197 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 5g per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A3Also at 339 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,963 gout-friendly foods at Buffalo Market H-E-B On Buffalo Speedway
5,959 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.