5,758 Gout-friendly foods in stock at Buffalo Market H-E-B On Buffalo Speedway (Houston, TX)
5,758 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 23,684 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,758
1.DeLallo Quartered & Marinated Artichoke Hearts, 12 oz
$1.17$3.28- Cals
- 15
- Protein
- 0g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 1g
per 1 oz drained (28g)
On saleAisle: Aisle 5Also at 71 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at MacGregor Market H-E-B (3.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Barilla Whole Grain Spaghetti Pasta, 16 oz
$0.92$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
- Fiber
- 7g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 158 of 345 H-E-B storesOn sale here at $0.92. Regular price $1.88 at Montrose Market H-E-B (1.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Price's Pimiento Cheese Spread - Lite, 12 oz
$2.12$4.24- Cals
- 70
- Protein
- 2g
- Carbs
- 4g
- Fat
- 5g
- Fiber
- 0g
per 2 Tbsp (31g)
On saleAisle: In Meat Market on the Back WallAlso at 253 of 345 H-E-B storesOn sale here at $2.12. Regular price $4.24 at Montrose Market H-E-B (1.7 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
4.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Lambs Stone Ground Yellow Grits, 24 oz
$2.32$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Fiber
- 3g
per 1/4 cup (40g)
On saleAisle: Aisle 7Also at 87 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Jiffy Pop Butter Flavored Popcorn Stovetop Popping Pan, 4.5 oz
$1.52$2.28- Cals
- 150
- Protein
- 3g
- Carbs
- 19g
- Fat
- 7g
- Fiber
- 3g
per 2 tbsp (34g) unpopped
On saleAisle: Aisle 14Also at 328 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Palmetto Farms Yellow Stone Ground Grits, 2 lbs
$5.41$8.08- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 2g
- Fiber
- 2g
per 1/4 cup (34g)
On saleAisle: Aisle 7Also at 49 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Nestle Coffee Mate Coffee Creamer - Hazelnut , 32 oz
$3.48$3.98- Cals
- 35
- Protein
- 0g
- Carbs
- 5g
- Fat
- 1.5g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 12Also at 343 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 5g per serving
9.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: Front Edge of DeliAlso at 54 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.SunRidge Farms Churro Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 32 pieces (30g)
On saleAisle: In Healthy LivingAlso at 15 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
See all 5,758 gout-friendly foods at Buffalo Market H-E-B On Buffalo Speedway
5,748 more, with live stock, aisle and price when available.
More at Buffalo Market H-E-B On Buffalo Speedway
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.