5,748 Gout-friendly foods in stock at H-E-B Main St (Frisco, TX)
5,748 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,862 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,748
1.LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 12 ct
$4.65$12.94- Cals
- 230
- Protein
- 4g
- Carbs
- 27g
- Fat
- 12g
- Fiber
- 3g
per 1 bar (48g)
On saleAisle: Aisle 9Also at 27 of 345 H-E-B storesOn sale here at $4.65. Regular price $12.94 at H-E-B McKinney (7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Martha White Jim Dandy Quick Grits, 1 lb
$0.79$1.58- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0.5g
- Fiber
- 1g
per 1/4 cup (46g)
On saleAisle: Aisle 9Also at 137 of 345 H-E-B storesOn sale here at $0.79. Regular price $1.58 at H-E-B McKinney (7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Jiffy Pop Butter Flavored Popcorn Stovetop Popping Pan, 4.5 oz
$1.52$2.28- Cals
- 150
- Protein
- 3g
- Carbs
- 19g
- Fat
- 7g
- Fiber
- 3g
per 2 tbsp (34g) unpopped
On saleAisle: Aisle 11Also at 328 of 345 H-E-B storesOn sale here at $1.52. Regular price $2.28 at H-E-B Frisco Hwy 380 at FM 423 (4.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.LÄRABAR Fruit & Nut Snack Bars - Apple Pie, 6 ct
$6.74$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 25g
- Fat
- 9g
- Fiber
- 4g
per 1 bar (45g)
On saleAisle: Aisle 9Also at 178 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: Back Edge of DeliAlso at 54 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Sacla Sun Dried Tomato Rosso Pesto, 10.23 oz
$2.36$6.58- Cals
- 200
- Protein
- 2.4g
- Carbs
- 5.9g
- Fat
- 20g
- Fiber
- 2g
per 0.25 Cup
On saleAisle: Aisle 7Also at 8 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
7.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 4Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 8Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce, B2Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$2.99$5.98- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Back Edge of DeliAlso at 72 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,748 gout-friendly foods at H-E-B Main St
5,738 more, with live stock, aisle and price when available.
More at H-E-B Main St
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.