5,776 Gout-friendly foods in stock at H-E-B Forney (Forney, TX)
5,776 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 26,380 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,776
1.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 4Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 7Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 40 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce, B5Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Fresh Anaheim Peppers, Avg. 0.255 lb
$0.25$0.50- Cals
- 18
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1 chile fresh (45g)
On saleAisle: In ProduceAlso at 230 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Zwïta Smoky Traditional Harissa, 6 oz
$3.39$6.78- Cals
- 20
- Protein
- 0g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 1g
per 1 tbsp (15g)
On saleAisle: Aisle 6Also at 30 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz
$3.24$6.48- Cals
- 163
- Protein
- 4.3g
- Carbs
- 8.2g
- Fat
- 13.2g
- Fiber
- 0.9g
per 1 oz (28g)
On saleAisle: In GroceryAlso at 16 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Fresh Jumbo Blueberries, 9.8 oz
$2.77$5.32- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz
$1.97$3.48- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 1 medium tomato (85g)
On saleAisle: In ProduceAlso at 246 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,776 gout-friendly foods at H-E-B Forney
5,766 more, with live stock, aisle and price when available.
More at H-E-B Forney
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.