4,375 Gout-friendly foods in stock at Eagle Pass H-E-B (Eagle Pass, TX)

4,375 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 19,997 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 4,375

  1. SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz

    1.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz

    $2.33$6.48
    Cals
    150
    Protein
    0g
    Carbs
    19g
    Fat
    8g
    Fiber
    2g

    per 30g

    On saleAisle: In Healthy LivingAlso at 205 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Del Monte Southern Style Whole Green Beans, 14.5 oz

    3.Del Monte Southern Style Whole Green Beans, 14.5 oz

    $0.98$2.28
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (120ml)

    On saleAisle: Aisle 6Also at 115 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 6Also at 311 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    5.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Central Market Organic Single Heritage Grain Cappelli Wheat Penne Rigate Pasta, 16 oz

    6.Central Market Organic Single Heritage Grain Cappelli Wheat Penne Rigate Pasta, 16 oz

    $2.99$5.98
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1g
    Fiber
    2g

    per 2 oz (56g)

    On saleAisle: Aisle 4Also at 161 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Lily's Peanut Butter Cups Dark Chocolate Style Candy, 1.25 oz

    7.Lily's Peanut Butter Cups Dark Chocolate Style Candy, 1.25 oz

    $1.24$2.48
    Cals
    170
    Protein
    4g
    Carbs
    15g
    Fat
    16g
    Fiber
    6g

    per 1 package (35g)

    On saleAisle: On the Right Edge of CheckoutAlso at 42 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Lily's Sweet Fruity Friends Gummy Bears, 1.8 oz

    8.Lily's Sweet Fruity Friends Gummy Bears, 1.8 oz

    $1.49$2.97
    Cals
    90
    Protein
    0g
    Carbs
    41g
    Fat
    0g
    Fiber
    28g

    per 1 package (51g)

    On saleAisle: On the Right Edge of CheckoutAlso at 134 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Fresh Gourmet Dried Sweet Cranberries & Sunflower Kernels, 4 oz

    10.Fresh Gourmet Dried Sweet Cranberries & Sunflower Kernels, 4 oz

    $2.00$3.78
    Cals
    60
    Protein
    1g
    Carbs
    6g
    Fat
    4g
    Fiber
    1g

    per 1 tbsp (11g)

    On saleAisle: In ProduceAlso at 73 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 3g per serving

See all 4,375 gout-friendly foods at Eagle Pass H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.