5,477 Gout-friendly foods in stock at Dripping Springs H-E-B (Dripping Springs, TX)
5,477 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 23,710 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,477
1.H-E-B Sugar Free Instant Oatmeal Cup - French Vanilla, 1.59 oz
$0.66$0.88- Cals
- 140
- Protein
- 5g
- Carbs
- 32g
- Fat
- 2.5g
- Fiber
- 4g
per 1 Cup (45 g)
On saleAisle: Aisle 7Also at 323 of 345 H-E-B storesOn sale here at $0.66. Regular price $0.88 at Nutty Brown H-E-B (6.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.LÄRABAR Fruit & Nut Snack Bars - Peanut Butter Cookie, 12 ct
$12.54$12.94- Cals
- 230
- Protein
- 6g
- Carbs
- 24g
- Fat
- 12g
- Fiber
- 4g
per 1 bar (48g)
On saleAisle: Aisle 7Also at 108 of 345 H-E-B storesOn sale here at $12.54. Regular price $12.94 at Nutty Brown H-E-B (6.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: In Healthy Living on the Front Wall, A3Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 5Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz
$2.00$3.78- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 1g
per 1 tbsp (9g)
On saleAisle: In Produce on the Front WallAlso at 78 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 4g per serving
7.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1Tbsp (14g)
On saleAisle: In Dairy on the Back WallAlso at 105 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Fresh Gold Acorn Squash, Avg. 1.65 lbs
$1.44$2.54- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Front WallAlso at 17 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,477 gout-friendly foods at Dripping Springs H-E-B
5,467 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.