4,419 Gout-friendly foods in stock at Cuero H-E-B (Cuero, TX)
4,419 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,246 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 4,419
1.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 18Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
2.SunRidge Farms Chile Picante Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 32.00 pieces
On saleAisle: Aisle 18Also at 29 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.23- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 6Also at 115 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Earthbound Farm Organic Kale, 8 oz
$1.63$3.28- Cals
- 30
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (90.7g)
On saleAisle: In GroceryAlso at 3 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Right WallAlso at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Central Market Organics Fat Free Milk, 1/2 gal
$1.98$3.97- Cals
- 80
- Protein
- 8g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: In GroceryAlso at 163 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Horizon Organic Growing Years 2% Reduced Fat Prebiotics DHA Choline Milk, 59 oz
$3.73$7.47- Cals
- 130
- Protein
- 8g
- Carbs
- 14g
- Fat
- 5g
- Fiber
- 1g
per 1 cup (240 mL)
On saleAisle: In DairyAlso at 222 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.SKINNYPOP Butter Flavored Microwave Popcorn Bags - Family Size, 12 ct
$4.48$8.97- Cals
- 150
- Protein
- 2g
- Carbs
- 17g
- Fat
- 8g
- Fiber
- 2g
per 2 tbsp (unpopped)
On saleAisle: Aisle 3Also at 249 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.59$3.18- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1 packet (40g)
On saleAisle: Aisle 8Also at 269 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 4,419 gout-friendly foods at Cuero H-E-B
4,409 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.