2,513 Gout-friendly foods in stock at Crockett H-E-B (Crockett, TX)
2,513 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 12,309 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,513
1.Sun Tropics Dairy Free Coconut Milk Rice Pudding Cups - Chocolate, 2 ct
$1.19$2.78- Cals
- 140
- Protein
- 2g
- Carbs
- 19g
- Fat
- 6g
- Fiber
- 2g
per 1 snack cup (120g)
On saleAisle: Aisle 5Also at 107 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 6g per serving
2.Postum Natural Coffee Flavor Instant Coffee Alternative, 8 oz
$4.58$10.68- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 1 tsp (3g)
On saleAisle: In GroceryAlso at 289 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 1g per serving
3.H-E-B Microwave Popcorn - Salted, 12 ct
$3.00$6.98- Cals
- 175
- Protein
- 2g
- Carbs
- 17g
- Fat
- 11g
- Fiber
- 2g
per 2 Tbsp (33g) unpopped (Makes about 5 cups popped)
On saleAisle: Aisle 10Also at 294 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
4.H-E-B Fideo Comida Kit, 6 oz
$0.83$1.68- Cals
- 160
- Protein
- 6g
- Carbs
- 30g
- Fat
- 1.5g
- Fiber
- 2g
per 1/2 Cup Dry Mix
On saleAisle: Aisle 4Also at 271 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
5.H-E-B Arroz Con Pollo Comida Kit, 7 oz
$0.83$1.68- Cals
- 150
- Protein
- 4g
- Carbs
- 32g
- Fat
- 1g
- Fiber
- 1g
per 1/4 cup dry mix (44g)
On saleAisle: Aisle 4Also at 234 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
6.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1.5g
- Fiber
- 5g
per 2 oz (56g/1/8 package) dry
On saleAisle: Aisle 4Also at 163 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Fiber
- 5g
per 1/8 package (56g)
On saleAisle: Aisle 4Also at 174 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Skippy Squeeze Natural Creamy Peanut Butter, 6 oz
$1.48$2.98- Cals
- 190
- Protein
- 7g
- Carbs
- 6g
- Fat
- 16g
- Fiber
- 2g
per 2 Tbsp (32g)
On saleAisle: Aisle 2Also at 146 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
9.H-E-B Hatch Chile Pepper Monterey Jack Shredded Cheese, 8 oz
$1.48$2.98- Cals
- 100
- Protein
- 7g
- Carbs
- 2g
- Fat
- 8g
- Fiber
- 0g
per 1/4 cup (28g)
On saleAisle: In Meat Market on the Back WallAlso at 320 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.El Pato Green Enchilada Sauce, 28 oz
$1.48$2.98- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 1/4 Cup (60g)
On saleAisle: Aisle 1Also at 63 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,513 gout-friendly foods at Crockett H-E-B
2,503 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.