4,170 Gout-friendly foods in stock at Alameda / Texan Trail (Medical District) (Corpus Christi, TX)
4,170 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 19,097 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 4,170
1.H-E-B Reduced Fat Medium Cheddar Sliced Cheese, 10 ct
$1.75$2.98- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 slice (28g)
On saleProtein for the money · 34.3 g per $Aisle: In MarketAlso at 236 of 345 H-E-B storesOn sale here at $1.75. Regular price $2.98 at Alameda and Robert H-E-B (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.RXBAR 12g Protein Bar - Blueberry, 1.8 oz
$2.04$2.78- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 6g
- Fiber
- 6g
per 1 bar (52g)
On saleAisle: Aisle 5Also at 253 of 345 H-E-B storesOn sale here at $2.04. Regular price $2.78 at Alameda and Robert H-E-B (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Ben's Original Jasmine Rice Cup, 2.2 oz
$1.29$1.73- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1.5g
- Fiber
- 0g
per 1 cup
On saleAisle: Aisle 2Also at 190 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.73 at Staples and Saratoga H-E-B plus! (4.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.So Good So You Immunity Shot - Ginger Cayenne, 1.7 fl oz
$2.45$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (1.7 fl oz)
On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
See all 4,170 gout-friendly foods at Alameda / Texan Trail (Medical District)
4,166 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.