5,193 Gout-friendly foods in stock at Alameda and Robert H-E-B (Corpus Christi, TX)
5,193 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 23,462 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,193
1.Jovial Organic Brown Rice Pasta Gluten Free Egg Tagliatelle, 9 oz
$2.58$5.17- Cals
- 220
- Protein
- 6g
- Carbs
- 43g
- Fat
- 2.5g
- Fiber
- 2g
per 2 oz (57g)
On saleAisle: Aisle 4Also at 55 of 345 H-E-B storesOn sale here at $2.58. Regular price $5.17 at Flour Bluff H-E-B plus! (6.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Central Market Organic Single Heritage Grain Kamut Khorasan Wheat Linguine Pasta, 16 oz
$2.99$5.98- Cals
- 190
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g) dry
On saleAisle: Aisle 4Also at 65 of 345 H-E-B storesOn sale here at $2.99. Regular price $5.98 at Staples and Saratoga H-E-B plus! (3.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Fratelli Mantova Cara Mamma Potato Gnocchi, 16 oz
$2.13$3.18- Cals
- 145
- Protein
- 5g
- Carbs
- 48g
- Fat
- 0g
- Fiber
- 2g
per 1 serving (151g)
On saleAisle: Aisle 4Also at 84 of 345 H-E-B storesOn sale here at $2.13. Regular price $3.18 at Alameda / Texan Trail (Medical District) (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.82$3.78- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 3g
per 1 pouch (28g)
On saleAisle: Aisle 7Also at 91 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0.5g per serving
5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 5Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 40 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: Inside near the Front Door on the Floor Display, A1Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Barilla Whole Grain Rotini Pasta, 16 oz
$0.92$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
- Fiber
- 7g
per 2 oz (56g)
On saleAisle: Aisle 4Also at 24 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,193 gout-friendly foods at Alameda and Robert H-E-B
5,183 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.