4,670 Gout-friendly foods in stock at N Frazier At Loop 336 H-E-B (Conroe, TX)
4,670 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 21,558 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 4,670
1.Pringles Honey Mustard Potato Crisps Chips, 5.5 oz
$1.13$2.27- Cals
- 150
- Protein
- 1g
- Carbs
- 17g
- Fat
- 9g
- Fiber
- 0.7g
per About 14 Crisps (28 g)
On saleAisle: Aisle 9Also at 234 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.27 at North Woodlands Market H-E-B (8.3 mi away).
Why it's gout-friendly
- added sugars: 0.5g per serving
2.Doritos Minis Cool Ranch Flavored Tortilla Chips, 5.13 oz
$1.00$2.00- Cals
- 150
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 3g
per About 40 pieces (28g)
On saleAisle: Aisle 9Also at 329 of 345 H-E-B storesOn sale here at $1.00. Regular price $2.00 at North Woodlands Market H-E-B (8.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Palmetto Farms Yellow Stone Ground Grits, 2 lbs
$4.04$8.08- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 2g
- Fiber
- 2g
per 1/4 cup (34g)
On saleAisle: Aisle 7Also at 49 of 345 H-E-B storesOn sale here at $4.04. Regular price $8.08 at Conroe Market H-E-B (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Central Market Muhammara Hummus, 10 oz
$2.49$4.98- Cals
- 50
- Protein
- 2g
- Carbs
- 4g
- Fat
- 3.5g
- Fiber
- 1g
per 2 tbsp (37g)
On saleAisle: Back Edge of DeliAlso at 206 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 1g per serving
5.Lambs Stone Ground Yellow Grits, 24 oz
$2.60$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Fiber
- 3g
per 1/4 cup (40g)
On saleAisle: Aisle 7Also at 87 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Jolly Time Simply Popped Sea Salt Microwave Popcorn Bags, 6 ct
$2.97$3.97- Cals
- 160
- Protein
- 3g
- Carbs
- 17g
- Fat
- 10g
- Fiber
- 3g
per 2 Tbsp. (34g) Unpopped (About 4.5 cups popped)
On saleAisle: Aisle 9Also at 180 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$3.65$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 7Also at 227 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.23- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 4Also at 115 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 4Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.The Big Moo Baked Cheese - Oh So Original, 6 oz
$2.95$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: On the Left Edge of DeliAlso at 54 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 4,670 gout-friendly foods at N Frazier At Loop 336 H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.