5,207 Gout-friendly foods in stock at Conroe Market H-E-B (Conroe, TX)
5,207 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 23,732 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,207
1.Jiffy Pop Butter Flavored Popcorn Stovetop Popping Pan, 4.5 oz
$1.13$2.28- Cals
- 150
- Protein
- 3g
- Carbs
- 19g
- Fat
- 7g
- Fiber
- 3g
per 2 tbsp (34g) unpopped
On saleAisle: Aisle 9Also at 328 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.28 at N Frazier At Loop 336 H-E-B (2.2 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Pringles Honey Mustard Potato Crisps Chips, 5.5 oz
$1.52$2.27- Cals
- 150
- Protein
- 1g
- Carbs
- 17g
- Fat
- 9g
- Fiber
- 0.7g
per About 14 Crisps (28 g)
On saleAisle: Aisle 9Also at 234 of 345 H-E-B storesOn sale here at $1.52. Regular price $2.27 at North Woodlands Market H-E-B (7 mi away).
Why it's gout-friendly
- added sugars: 0.5g per serving
3.Doritos Minis Cool Ranch Flavored Tortilla Chips, 5.13 oz
$1.50$2.00- Cals
- 150
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 3g
per About 40 pieces (28g)
On saleAisle: Aisle 9Also at 329 of 345 H-E-B storesOn sale here at $1.50. Regular price $2.00 at North Woodlands Market H-E-B (7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Unwell Sparkling Energy Drink - Pineapple Coconut, 12 oz
$2.22$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 11Also at 284 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 2g per serving
5.LÄRABAR Fruit & Nut Snack Bars - Lemon Bar, 6 ct
$6.74$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 24g
- Fat
- 10g
- Fiber
- 3g
per 1 bar (45g)
On saleAisle: Aisle 8Also at 244 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 22Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 5Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Right WallAlso at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Justin's Super Dark Chocolate Espresso Almond Butter Cups, 4.2 oz
$3.39$6.78- Cals
- 120
- Protein
- 2g
- Carbs
- 8g
- Fat
- 9g
- Fiber
- 1g
per 1 piece (20g)
On saleAisle: Aisle 10Also at 8 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 5g per serving
10.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz
$2.00$3.78- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 1g
per 1 tbsp (9g)
On saleAisle: In Produce on the Front WallAlso at 78 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 4g per serving
See all 5,207 gout-friendly foods at Conroe Market H-E-B
5,197 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.