5,810 Gout-friendly foods in stock at Boerne H-E-B plus! (Boerne, TX)
5,810 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 25,383 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,810
1.Pirq Hydration Electrolyte + Curcumin Drink Mix Stick Packs - Orange, 10 ct
$8.37$11.18- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick
On saleAisle: Aisle 3Also at 161 of 345 H-E-B storesOn sale here at $8.37. Regular price $11.18 at Fair Oaks H-E-B (4.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Pirq Hydration Electrolytes + Curcumin Drink Mix Stick Packs - Lemon Lime, 10 ct
$8.37$11.18- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick pack (0.22 oz)
On saleAisle: Aisle 3Also at 117 of 345 H-E-B storesOn sale here at $8.37. Regular price $11.18 at Fair Oaks H-E-B (4.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Four Sigmatic Think Organic Matcha Latte Mix, 10 ct
$14.61$19.48- Cals
- 30
- Protein
- 1g
- Carbs
- 2g
- Fat
- 2g
- Fiber
- 1g
per 1 packet (6g)
On saleAisle: Aisle 3Also at 47 of 345 H-E-B storesOn sale here at $14.61. Regular price $19.48 at Fair Oaks H-E-B (4.6 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
4.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.40$6.68- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 3Also at 205 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.22- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 8Also at 115 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 8Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Barilla 14g Protein Red Lentil Spaghetti Pasta, 8.8 oz
$1.45$2.92- Cals
- 180
- Protein
- 14g
- Carbs
- 34g
- Fat
- 1.5g
- Fiber
- 6g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 7 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: On the Left Edge of Produce, B5Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,810 gout-friendly foods at Boerne H-E-B plus!
5,800 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.