4,591 Gout-friendly foods in stock at Alice H-E-B (Alice, TX)

4,591 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 21,198 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 4,591

  1. SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz

    1.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz

    $2.33$6.48
    Cals
    150
    Protein
    0g
    Carbs
    19g
    Fat
    8g
    Fiber
    2g

    per 30g

    On saleAisle: Aisle 7Also at 205 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. SunRidge Farms Chile Picante Plantain Chips, 12 oz

    2.SunRidge Farms Chile Picante Plantain Chips, 12 oz

    $2.33$6.48
    Cals
    150
    Protein
    0g
    Carbs
    19g
    Fat
    8g
    Fiber
    2g

    per 32.00 pieces

    On saleAisle: Aisle 7Also at 29 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Fresh Campari Tomatoes , 16 oz

    3.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In Produce, A1Also at 304 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Del Monte Southern Style Whole Green Beans, 14.5 oz

    4.Del Monte Southern Style Whole Green Beans, 14.5 oz

    $0.98$2.23
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (120ml)

    On saleAisle: Aisle 5Also at 115 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 5Also at 311 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz

    6.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1.5g
    Fiber
    5g

    per 2 oz (56g/1/8 package) dry

    On saleAisle: In GroceryAlso at 163 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    7.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A2Also at 297 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    8.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    $2.20$4.42
    Cals
    70
    Protein
    5g
    Carbs
    2g
    Fat
    6g
    Fiber
    0.5g

    per 1/4 cup (28g)

    On saleAisle: On the Left Edge of DeliAlso at 41 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    9.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g

    per 3 oz (85 g)

    On saleAisle: On the Left Edge of DeliAlso at 53 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Barilla Whole Grain Spaghetti Pasta, 16 oz

    10.Barilla Whole Grain Spaghetti Pasta, 16 oz

    $0.92$1.84
    Cals
    180
    Protein
    8g
    Carbs
    39g
    Fat
    1.5g
    Fiber
    7g

    per 2 oz (56g)

    On saleAisle: In GroceryAlso at 158 of 345 H-E-B stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 4,591 gout-friendly foods at Alice H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.