
Zatarain's Blackened Chicken Alfredo Frozen Dinner, 10.5 oz
- H-E-B: $3.99 · in stock at 343 of 345 stores we track
- Walmart: $3.97 – $4.22 · in stock at 188 of 188 stores we track
- Cals
- 500
- Protein
- 22g
- Carbs
- 54g
- Fat
- 22g
per 1 tray (297g)
Diets and labels it fits
- High in calcium
- Immune-supportive
- Low satiety
Why it's high in calcium
Calcium ≥260mg met (516 per serving).
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 tray (297g)
Amount per servingCalories500
% Daily Value*
- Total Fat 22g
- 28%
- Saturated Fat 8g
- 40%
- Trans Fat 0g
- Cholesterol 60mg
- 20%
- Sodium 1000mg
- 43%
- Total Carbohydrate 54g
- 20%
- Dietary Fiber 2.1g
- 8%
- Total Sugars 11g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 44%
- Calcium 516mg
- 40%
- Iron 1.8mg
- 10%
- Potassium 127mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 52g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked enriched macaroni product (water, durum wheat semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), blackened seasoned grilled chicken (white meat chicken, water, blackened seasoning [salt, spices (including red pepper and paprika), soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, soy lecithin]), water, half and half (milk, cream), cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), dried whey, heavy cream sauce (shortening powder [soybean oil, corn syrup solids, sodium caseinate, mono & diglycerides), corn maltodextrin, sweet cream solids, salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil], butter flavor [maltodextrin, natural flavors]), cheese flavor (a dehydrated blend of romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sodium phosphate), dry buttermilk, modified corn starch, cheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, cheese culture, salt, enzymes), whey, buttermilk solids, sodium phosphate, salt), green onion, canola oil, cheddar cheese flavor (dehydrated blend of whey, cheese (granular and blue (pasteurized milk, cheese culture, salt, enzymes}], sunflower oil, corn maltodextrin, salt, sodium phosphate, citric acid, lactic acid), corn maltodextrin, salt, yeast extract, mono and diglycerides, potassium salt, spices (including parsley), xanthan gum, disodium phosphate, dextrose, granulated garlic, chili powder (chili peppers, spices, salt, garlic powder), cayenne pepper, granulated onion.
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