Zatarain's Black Beans & Rice, 7 oz
- H-E-B: $1.86 – $1.92 · in stock at 221 of 345 stores we track
- Cals
- 160
- Protein
- 6g
- Carbs
- 33g
- Fat
- 1g
per 1/2 cup dry (2.3 oz)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients.
- Ingredients list no meat, dairy, eggs, honey
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
3 servings per container
Serving size1/2 cup dry (2.3 oz)
Amount per servingCalories160
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 600mg
- 26%
- Total Carbohydrate 33g
- 12%
- Dietary Fiber 4g
- 14%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 6g
- 12%
- Iron 1.8mg
- 10%
- Potassium 200mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 29g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black beans, yeast extract, salt, onion, malted barley flour, red and green bell pepper, spices (including red pepper), garlic, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato, citric acid, extractives of paprika, tamari soy sauce (soybean, salt) & natural flavor.
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