
Yellowstone Country Fried Steak and Mash, Steak Dinner, Meals for One, Frozen Dinner 12 oz
- Walmart: $5.94 · in stock at 178 of 188 stores we track
- Cals
- 510
- Protein
- 21g
- Carbs
- 59g
- Fat
- 21g
per 1 package (340g)
Diets and labels it fits
- High in iron
- Fortified
- Low satiety
Why it's high in iron
Iron is 4 mg per package (25% DV), exceeding the FDA 'high in' threshold of 20% DV per serving.
- Iron 4 mg
- 25%
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 package (340g)
Amount per servingCalories510
% Daily Value*
- Total Fat 21g
- 27%
- Saturated Fat 11g
- 55%
- Trans Fat 0.5g
- Cholesterol 65mg
- 22%
- Sodium 1570mg
- 68%
- Total Carbohydrate 59g
- 21%
- Dietary Fiber 3g
- 11%
- Total Sugars 6g
- Includes Added Sugars 0g
- 0%
- Protein 21g
- 42%
- Vitamin D 1mcg
- 5%
- Calcium 150mg
- 12%
- Iron 4mg
- 22%
- Potassium 790mg
- 17%
Net carbs (total carbs minus fiber and sugar alcohols): 56g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
fully cooked breaded country fried beef steak fritters (beef, salt, sodium phosphate, breaded with: enriched bleached wheat flour [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], spices, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], torula yeast, soybean oil, onion powder, battered with: water, enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], wheat starch, wheat flour, salt, buttermilk blend [buttermilk, whey], leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], spices, set in vegetable oil,), milk, potatoes, water, potato flakes, cream, 2% or less of sour cream (cultured cream, nonfat milk, enzyme), modified food starch, unsalted butter, wheat flour, butter sauce (modified food starch, salt, whey solids, nonfat dry milk, dried butter [butter, buttermilk powder], natural butter flavor [maltodextrin, enzyme modified butter {cream, lactic acid, enzymes], buttermilk powder, natural flavor], sugar, xanthan gum, lactic acid, turmeric and annatto [color]), salt, buttermilk, spices.
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