Yam Root Whole Fresh, Each (Name Florido)

Yam Root Whole Fresh, Each (Name Florido)

  • Walmart: $2.97 – $4.50 · in stock at 26 of 188 stores we track
Cals
177
Protein
2.3g
Carbs
41.8g
Fat
0.3g

per 1 cup cubed (150g)

Diets and labels it fits

Why it's vegan

A whole fresh yam is a single-ingredient root vegetable with no animal-derived ingredients.

  • Yam Root Whole Fresh
  • Contains Vegetables

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 cup cubed (150g)

Amount per servingCalories177

% Daily Value*

Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 42g
15%
Dietary Fiber 6.2g
22%
Total Sugars 0.8g
Includes Added Sugars 0g
0%
Sugar Alcohol 0g
Protein 2.3g
5%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 0.8mg
4%
Potassium 1224mg
26%

Net carbs (total carbs minus fiber and sugar alcohols): 36g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

yam

At your store, in the app

Look up another food

More vegan picks

On these lists

Check this at your store with Fitnibz

Live stock, aisle and price for everything in this store when available.

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.