
Whole Foods Market Five Cheese Flatbread, 9.95 OZ
- Whole Foods Market: $8.99 – $9.59 · in stock at 52 of 63 stores we track
- Cals
- 430
- Protein
- 21g
- Carbs
- 29g
- Fat
- 26g
per 1/2 flatbread (141g)
Diets and labels it fits
- Vegetarian
- High in calcium
- Low satiety
Why it's vegetarian
Label states 'Vegetarian' and ingredients contain no meat, poultry, or fish.
- Vegetarian (dietary type)
- Ingredients: no meat or fish
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2 servings per container
Serving size1/2 flatbread (141g)
Amount per servingCalories430
% Daily Value*
- Total Fat 26g
- 33%
- Saturated Fat 14g
- 70%
- Trans Fat 0.5g
- Cholesterol 55mg
- 18%
- Sodium 560mg
- 24%
- Total Carbohydrate 29g
- 11%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 21g
- 42%
- Calcium 540mg
- 42%
- Iron 0.6mg
- 3%
- Potassium 140mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 28g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
toppings: cheeses (unsmoked provolone cheese [pasteurized milk, cheese cultures, salt, microbial enzymes], gouda cheeses with natural smoke flavor added [pasteurized milk, cheese cultures, salt, microbial enzymes, annatto or beta-carotene {color}, natural flavors], fontina cheese [pasteurized milk, cheese cultures, salt, microbial enzymes], mozzarella cheese [pasteurized milk, nonfat milk, vinegar, salt, microbial enzymes], grated parmesan cheese [parmesan cheese {pasteurized milk, cheese cultures, salt, microbial enzymes}, cellulose {to prevent caking}]), white cream sauce (water, cornstarch, cheddar cheese [milk, salt, cheese cultures, microbial enzymes], corn maltodextrin, highly refined coconut oil, nonfat milk, salt, garlic powder, cane sugar, onion powder, smoked paprika [color], natural flavor, parmesan cheese [milk, salt, cheese cultures, microbial enzymes], spices [parsley, basil, rosemary], sodium caseinate, citric acid, silicon dioxide [to prevent caking], modified butter oil, mono-and diglycerides, expeller pressed canola oil, whey, yeast extract, dehydrated butter, xanthan gum, annatto [color], turmeric [color]). crust: unbleached flour (wheat flour, malted barley flour), water, organic soybean oil, contains 2% or less of the following: yeast, salt, dextrose, cultured wheat starch, soy lecithin (emulsifier).
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