Whole Foods Market BLT Sandwich, 7 OZ
- Whole Foods Market: $7.99 · in stock at 2 of 63 stores we track
- Cals
- 430
- Protein
- 19g
- Carbs
- 50g
- Fat
- 18g
per 7 oz (203g)
Diets and labels it fits
Why it's vegan
The Whole Foods Market product page lists the Dietary Type as Vegan for this 7 oz sandwich.
- Dietary Type: Vegan
- 7 oz (203g)
Contains: Gluten, Soy, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size7 oz (203g)
Amount per servingCalories430
% Daily Value*
- Total Fat 18g
- 23%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 700mg
- 30%
- Total Carbohydrate 50g
- 18%
- Dietary Fiber 7g
- 25%
- Total Sugars 14g
- Protein 19g
- 38%
- Calcium 221mg
- 17%
- Iron 4.5mg
- 25%
Net carbs (total carbs minus fiber and sugar alcohols): 43g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
bread (unbleached wheat flour, water, cane sugar, yeast, sea salt, wheat gluten), tomatoes, lettuce, vegan mayonnaise (expeller-pressed canola oil, water, distilled vinegar, pea protein, sea salt, lemon juice concentrate), smoked tofu (organic soybeans, water, calcium sulfate, smoke flavor), salt, black pepper.
At your store, in the app
Look up another food
More vegan picks
Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
The Only Bean Crunchy Roasted Edamame Bean Snack, Sea Salt, 4 oz Bag
114 cal · 14g protein · 7g carbs · 5g fat
365 by Whole Foods Market Frozen Edamame, 16 oz
188 cal · 18.5g protein · 13.8g carbs · 8.1g fat
Manischewitz Split Pea Soup Mix With Seasoning, 6 oz
100 cal · 10g protein · 27g carbs · 0.5g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.