Tucson Tamale Company, Green Chile Pork & Cheese Tamales, 10 Oz (Frozen)
- Whole Foods Market: $7.39 – $9.29 · in stock at 46 of 63 stores we track
- Cals
- 310
- Protein
- 12g
- Carbs
- 22g
- Fat
- 19g
per 1 tamale (142g)
Diets and labels it fits
Why it's gluten-free
Product is labeled 'Gluten Free' in source.
- Gluten Free
Contains: Milk / Dairy
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
2 servings per container
Serving size1 tamale (142g)
Amount per servingCalories310
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 590mg
- 26%
- Total Carbohydrate 22g
- 8%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Protein 12g
- 24%
- Calcium 40mg
- 3%
- Iron 0.9mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 20g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
white masa: water, organic ground corn flour (corn flour, lime), expeller pressed canola oil, seal salt, baking powder, (monocalcium phosphate, sodium bicarbonate, cornstarch), organic vegetable base (organic carrot, organic tomato, organic onion, organic potato, organic garlic, organic, dextrose, organic raw cane sugar, organic canola oil, organic spices, organic turmeric), filling: pork, fire roasted hatch green chile tomatoes (vine-ripened tomatoes, salt, citric acid, calcium chloride), onion, sea salt, spice, cheddar and jack cheese (milk, cultures, salt, enzymes, annatto [color]).
At your store, in the app
Look up another food
More gluten-free picks
H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
90 cal · 20g protein · 0.9g carbs · 0.6g fat
Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray
110 cal · 26g protein · 0g carbs · 0.5g fat
365 by Whole Foods Market Frozen Edamame, 16 oz
188 cal · 18.5g protein · 13.8g carbs · 8.1g fat
Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz
100 cal · 22g protein · 2g carbs · 0.5g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.