Tia Maria Beef Empanadas, 3 ct
- H-E-B: $8.49 · in stock at 262 of 345 stores we track
- Cals
- 240
- Protein
- 11g
- Carbs
- 32g
- Fat
- 8g
per 1 empanada (130g)
Diets and labels it fits
- Dairy-free
- High in vitamin B12
- Low satiety
Why it's dairy-free
No dairy ingredients are listed in the ingredients statement.
- Beef, Whole Grain Corn Flour, Water, Enriched Degermed Yellow Cornmeal,...
Contains: Celery, Soy
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
3 servings per container
Serving size1 empanada (130g)
Amount per servingCalories240
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 470mg
- 20%
- Total Carbohydrate 32g
- 12%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 11g
- 22%
- Calcium 20mg
- 2%
- Iron 2mg
- 11%
- Potassium 160mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 31g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef, whole grain corn flour, water, enriched degermed yellow cornmeal (degerminated yellow cornmeal, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), textured vegetable protein (soy protein concentrate, caramel color), onions, carrots, celery, canola oil, brown rice, potatoes, garlic, salt, garlic powder, spices.
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