Tasty Bite Spinach & Paneer - Kashmir Spinach, 10 oz
- H-E-B: $3.48 · in stock at 73 of 345 stores we track
- Cals
- 250
- Protein
- 5g
- Carbs
- 6g
- Fat
- 9g
per 2/3 Cup (140g)
Diets and labels it fits
Why it's vegetarian
Contains no meat, fish, or poultry. Ingredients include spinach, paneer, and spices.
- Vegetarian label claim
- Ingredients: spinach, paneer
Contains: Milk / Dairy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2 servings per container
Serving size2/3 Cup (140g)
Amount per servingCalories250
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 10mg
- 3%
- Sodium 500mg
- 22%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 3g
- 11%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 210mg
- 16%
- Iron 3.6mg
- 20%
- Potassium 140mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
spinach, water, pasteurized milk curd, onions, sunflower oil, concentrated crushed tomatoes, salt, garlic, cornstarch, yeast extract, ginger, chili pepper powder, cumin.
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