
Sea Cuisine Frozen Tilapia Fillets Family Size - Garlic Bread Crusted, 5 ct
- H-E-B: $15.99 · in stock at 112 of 345 stores we track
- Cals
- 300
- Protein
- 15g
- Carbs
- 16g
- Fat
- 19g
per 1 piece (112g)
Diets and labels it fits
Why it's pescatarian
Product contains fish (tilapia) as the only animal-derived protein; no meat, poultry, or pork is present.
- Tilapia (fish) is the first ingredient
Contains: Fish (finfish), Gluten, Milk / Dairy, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
5 servings per container
Serving size1 piece (112g)
Amount per servingCalories300
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 610mg
- 27%
- Total Carbohydrate 16g
- 6%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 15g
- 30%
- Vitamin D 2.2mcg
- 11%
- Calcium 30mg
- 2%
- Iron 1.9mg
- 11%
- Potassium 270mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 15g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tilapia, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola oil, cottonseed oil, soybean oil, and/or sunflower oil), palm oil, butter (cream, salt), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of the following: salt, spices, natural flavors (contains soy and milk), natural smoke flavor, lemon juice, parmesan cheese (pasteurized part skim milk, cultures, salt, enzymes), garlic powder, sugar, yeast, cheddar cheese (milk, cultures, salt, enzymes), dextrose, blue cheese (pasteurized milk, salt, cheese culture, rennet, penicillium roquefort ii), onion powder, skim milk, yellow corn flour, unsalted butter (pasteurized cream, natural flavor), disodium phosphate, annatto extract (color), paprika extract (color), lactic acid, calcium propionate (preservative), maltodextrin, dried garlic, leavening (cream of tartar, sodium bicarbonate), dried red bell pepper, beta-carotene (color).
At your store, in the app
Look up another food
More pescatarian picks

H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
90 cal · 20g protein · 0.9g carbs · 0.6g fat

Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat

Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
100 cal · 20g protein · 0g carbs · 1.5g fat

Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
110 cal · 23g protein · 0g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.